5/5 from over 200 reviews

The Knee Straightening Course

Self paced course to improve your knee straightening after your knee replacement with full 3 week exercise program

Buy Now ($149)

Smiling woman in pink shirt sitting in front of medical anatomy poster

Medical professionals analyzing anatomical knee joint model during meeting

Help! My knee won’t straighten & I need help!

Do you have a small or large bend in your knee?

Is your walking affected from your knee straightening?

Are you starting to get hip and back pain?

Are you doing all your exercises and stretches & not getting any better?

If you answered yes to any of those questions, this course can help YOU.

Dr. Samantha Smith PT is specialized in knee replacements and has helped thousands of people avoid these problems after a knee replacement.

Qualifications for this course:

Must be at minimum 5 weeks post surgery
Must be safe to exercise

If you’d like to start sooner than 5 weeks, please send me a message at drsam@succeedcourses.com

Real Results! We have a 97% success rate! You may not need the MUA.

Sunburned leg healing progress from day 1 to day 21 in kitchen

Notice how much straighter the knee is on day 21!

Arm transformation progress photo from Day 1 to Day 21

If you look closely, you’ll see day 21 knee is much straighter!

Fitness progress comparison showing leg changes from Day 1 to Day 7

Significant improvement within 7 days! The course is 21 days.

The Knee Straightening Course can change your life!

5/5 from over 10 reviews

Knee Straightening Course

All [SUCCEED] courses are covered by our 30-day money back guarantee.

$149

Buy Now ($149)

Learn why your knee isn’t straight yet

Learn how to relax the muscles for effective stretching.

Learn when to scale back or push through exercises and stretches

Full 3 week exercise and stretching program to get your knee to finally straighten

Access to Dr. Samantha Smith PT for questions throughout the whole course

The knee straightening course

What topics are covered in this course?

Knee Straightening Basics

Learn why your knee won’t fully straighten and what’s getting in the way. This course teaches you about swelling, muscle tightness/guarding, what muscles to work and scar tissue. Learn why simply forcing the stretch doesn’t work, and how to approach extension the right way.

Reduce Swelling and Muscle Guarding

Extension won’t improve until swelling and guarding are under control. We’ll show you how to quickly reduce inflammation and unlock tight tissues so you can stretch effectively and make real progress.

3-Week Program

Follow a guided 3-week plan designed to restore full knee extension. You’ll get step-by-step instruction on how to stretch the knee safely and effectively. This isn’t just about pushing the knee flat—we work the quads, and even the hips, ankles and core to support lasting change.

Direct Access to a Licensed Physical Therapist

Need help during the course? Message Dr. Samantha Smith, PT anytime for expert guidance and support as you work toward full extension.

Knee Straightening Course content:

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Introduction to course:

what to expect, equipment needed, why this course works

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Why won't my knee straighten:

Knee straightening anatomy, walking, muscle strength for knee straightening, scar tissue, manage swelling, how to add in exercises/activity, how to elevate

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Intro to week 3 exercise programs

how to complete, detailed schedule, starting measurement test

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Week 1 of exercise program

special schedule for days 1-3, explanation of exercises, education with slowly adding in daily activities

Locked medical privacy, patient lying on examination table

Week 2 of exercise program:

new more advanced exercises, more challenging stretching, quad strengthening

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Week 3 of exercise program:

challenging quad strengthening, hamstring stretching, review of overdoing exercises and how to scale back

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Conclusion

what to do after the course, record your results!

Frequently asked questions

When should I start this course? Am I too late to start at 1 year post surgery?

The earliest time to start this class is 5 weeks post surgery. If your knee straightening isn’t getting any better by 5 weeks, start this course ASAP. The latest is time to start this course is… anytime. We have had clients report success beyond the 1 year mark.

If you are earlier than 5 weeks post surgery and you are concerned about your knee range of motion, you’ll want to start the Post Surgery Course ASAP to get on track.

When is the start date for class? Do I have to log in live?

There are no live aspects to this course. This is a pre-recorded course so you can go at your own pace. There is no start date to the course. You can enroll at anytime so you can get started right away. You will also be able to start and stop the course at any time.

What equipment do I need for this course?

You will need:
2 chairs
2 pillows
a beda bike
a hand towel
a bath towel
a belt, dog leash or towel
an ankle weight (2-5 pounds) (or bag of rice/beans)
ice packs or ice machine
heating pad

‍Do you HAVE to all these things? No, not necessarily, but if you want to get the most benefit from this course, I definitely recommend all of the above.

My bike recommendations from Amazon:
‍Bike 1 (cheaper version)
‍Bike 2 (expensive version)

Any bike will work! If you have a recumbent bike, upright bike or Peloton, these will also work for our program.

Can I view this course on my phone or computer? Apple or Android?

Yes! All courses on www.Succeedcourses.com can be viewed on any device (computer, tablet, laptop, phone).

All courses are compatible with Apple and Android.

How long do I have access to this course?

All courses on www.Succeedcourses.com include lifetime access.You can log in and view this course at anytime, anywhere, forever!

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Succeed Courses™ is crafted by a registered company in the United States, operating under California, USA (Registration No. CA-98654). Authorized and regulated by the California Department of Business and Professional Regulation in accordance with the Bio-Technology Consulting Services Act (License No. BT-123456), Succeed Courses™ adheres to state and federal standards, ensuring compliance with ethical practices and the highest standards of responsibility in sustainable design and technology integration.