Pre-Surgery Exercise Class

Class starts when you are ready!

What we will work on:

  • improving quad strength
  • improve arm strength 
  • improve core strength
  • reduce knee pain
  • improve your knee bending and straightening
  • improve your outcomes post surgery
  • strengthening hips
  • improve balance
  • learning about the surgery and why strengthening certain muscles is so important

Equipment needed for class:

Any questions? Email [email protected]

$139.00 USD

By clicking "I have read and agree to the terms and conditions of this page”, I acknowledge the potentially hazardous nature of the physical exercise and rehabilitation courses (the “Succeed Courses”) provided by Smith Health Care LLC (“Smith Health Care”) and voluntarily assume the risk that my attendance or participation in the Succeed Courses may result in personal injury, permanent disability, and/or death. I understand that the risk of injury, permanent disability, and/or death may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Smith Health Care, its employees and independent contractors.

I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to myself including, but not limited to, personal injury, disability, death, damage, loss, claim, liability, or expense, of any kind, that I may experience or incur in connection with attendance or participation in the Succeed Courses (the “Claims”). On my behalf (as well as my heirs, executors, successors and assigns), I hereby release, covenant not to sue, discharge, and hold harmless Smith Health Care, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs, or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Smith Health Care, its employees, agents, and representative, disability, and/or death occurs before, during, or after attendance or participation of any of the Succeed Courses provided by Smith Health Care.

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Do you want to add the Prep Guide for only $8?

 

What’s in the Prep Guide:

  • What is a knee replacement?
  • What happens during surgery? (Non-gory details)
  • Equipment recommendations
  • Common sources of pain 
  • Quadriceps weakness causes
  • How to reduce swelling
  • How to control pain
  • 21 questions to ask surgeon at pre-op appointment

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