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Prehab course includes:
- Full leg exercises (emphasis on quad muscle)
- Stretching exercises
- Balance exercises
- Core & arm exercises
- Home exercise program print outs
This course will get your prepared for your knee replacement surgery so you have better outcomes and an easier recovery process.
Upon purchasing this course, you agree to contact your surgeon or physical therapist BEFORE starting any exercises or stretches. This course is not medical advice.
If you have any trouble purchasing the course, please email [email protected]